Psychology and Self Improvement

16 Proven Methods For Gaining Self Discipline  Self discipline is the most vital component for attaining any worthy goal. It’s that drive that makes you move forward to continue - especially when you have times  that you don’t feel like it.  Whether you’re trying to improve your skills, do better at work, or trying to get in shape  without self discipline, you simply won’t have the momentum to make the progress you  want.  Fortunately, there are things you can do to learn self-discipline and gain the willpower  to achieve your goals and live a happier life. If you’re looking to take control of your habits and choices, here are some powerful  things you can do to master self-discipline! Number 1 - Understand Yourself First, to build self discipline you need to understand in what areas of your life you  are not being disciplined. Where would you like to be more disciplined? What are the areas that you’re struggling with the most? What are some ...

How To Set Goals – SMART Goal Setting Tips Goals give direction and purpose to everything that you do. Without them, you just aimlessly jump from task to task - and this leads to feeling overwhelmed,  dissatisfied - and ultimately, to a lack of success. Whether you want to climb the corporate ladder, run a marathon for the first time, or simply  become a better person - setting goals is a vital part of any effort to improve. Being able to formulate, set, and make progress toward goals is a skill that will help you  achieve your dreams. By setting and meeting realistic goals, you become the happy, successful person you deserve  to be. Here’s a closer look at goal setting, and how you can make it work for you. Number 1 - Believe In The Process The first step to goal setting is to have absolute belief and faith in the process. If you don’t absolutely believe you can achieve what you want, then you might as well  forget about goal setting, and do something else. If ...